Yoga with Gina Rose
Yoga Bio/meet the instructor
Gina Rose is a Yoga Alliance-certified instructor based in Georgia who deepened her yoga practice after facing health challenges in her early 20s. Experiencing profound healing for her mind, body, and soul, Gina committed to sharing these benefits with others. She earned a scholarship to train with the esteemed Kim Saunders, a renowned yoga teacher trainer, psychologist, and founder of The YTT Collective. This opportunity not only allowed Gina to enhance her personal practice but also equipped her to spread yoga's transformative benefits to others.
In her classes, Gina integrates music, pranayama (breathing techniques), asanas (physical postures), and meditative functioning practices to provide a class rich in neuroplasticity-building, life-enhancing, and body-empowering benefits. With extensive teaching experience and a commitment to ongoing education, Gina invites you to join her vibrant yoga community. Come to learn, laugh, breathe, and move with us this fall at Hickory Flat Dance Academy.
Class Information
Yoga at Hickory Flat Dance Academy
Starting Tuesday, September 3, 2024
Classes every Tuesday, Wednesday, and Thursday
Energize & Flow 9:30-10:30 am
Restorative Mind and Body 11 am-12 pm
*Please arrive at least ten minutes prior to class to get set up.
Energize & Flow $16 and Restorative Mind and Body $10
Reward yourself———> Take class back to back Tuesday and Wednesday and get a free class Thursday that same week!
To learn more and sign up for class, visit:
Questions
Email: ginaroseact@gmail.com
Registration is open for our 2026-2027 Dance Season
Register now before classes fill up!!